Schedule

06/14/2026 - 06/20/2026
14 Sun 15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat
14 Sun Closed
15 Mon Closed
16 Tue Closed
17 Wed Closed
18 Thu Closed
19 Fri Closed
20 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Wake-N-Roll

5 - 6am
5:00am - 6:00am

Wake-N-Roll

DCDakota Cook
Wake-N-Roll
Monday, June 15 · 5:00am - 6:00am
Instructors:
Dakota Cook

GI/NoGi

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Kids NoGi BJJ

5:15 - 6pm
5:15pm - 6:00pm

Kids NoGi BJJ

JFJocelyn Fugit AWAlex White BBBrian Browning Jocelyn, Alex, Brian
Kids NoGi BJJ
Monday, June 15 · 5:15pm - 6:00pm
Instructors:
Jocelyn Fugit Alex White Brian Browning

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NoGi

6 - 7pm
6:00pm - 7:00pm

NoGi

BBBrian Browning
NoGi
Monday, June 15 · 6:00pm - 7:00pm
Instructors:
Brian Browning

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Muay Thai

7 - 8pm
7:00pm - 8:00pm

Muay Thai

JFJocelyn Fugit
Muay Thai
Monday, June 15 · 7:00pm - 8:00pm
Instructors:
Jocelyn Fugit

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Kids BJJ

5:15 - 6pm
5:15pm - 6:00pm

Kids BJJ

JFJocelyn Fugit AWAlex White BBBrian Browning Jocelyn, Alex, Brian
Kids BJJ
Tuesday, June 16 · 5:15pm - 6:00pm
Instructors:
Jocelyn Fugit Alex White Brian Browning

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Adults Gi BJJ

6 - 7pm
6:00pm - 7:00pm

Adults Gi BJJ

JMJordan Martin
Adults Gi BJJ
Tuesday, June 16 · 6:00pm - 7:00pm
Instructors:
Jordan Martin

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Wake-N-Roll

5 - 6am
5:00am - 6:00am

Wake-N-Roll

DCDakota Cook
Wake-N-Roll
Wednesday, June 17 · 5:00am - 6:00am
Instructors:
Dakota Cook

GI/NoGi

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Kids NoGi BJJ

5:15 - 6pm
5:15pm - 6:00pm

Kids NoGi BJJ

JFJocelyn Fugit BBBrian Browning Jocelyn, Brian
Kids NoGi BJJ
Wednesday, June 17 · 5:15pm - 6:00pm
Instructors:
Jocelyn Fugit Brian Browning

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NoGi

6 - 7pm
6:00pm - 7:00pm

NoGi

BBBrian Browning
NoGi
Wednesday, June 17 · 6:00pm - 7:00pm
Instructors:
Brian Browning

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Extra Rolls & Trouble Shooting

7 - 7:30pm
7:00pm - 7:30pm

Extra Rolls & Trouble Shooting

Extra Rolls & Trouble Shooting
Wednesday, June 17 · 7:00pm - 7:30pm

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Kids BJJ

5:15 - 6pm
5:15pm - 6:00pm

Kids BJJ

JFJocelyn Fugit AWAlex White BBBrian Browning Jocelyn, Alex, Brian
Kids BJJ
Thursday, June 18 · 5:15pm - 6:00pm
Instructors:
Jocelyn Fugit Alex White Brian Browning

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Adults GI BJJ

6 - 7pm
6:00pm - 7:00pm

Adults GI BJJ

BBBrian Browning
Adults GI BJJ
Thursday, June 18 · 6:00pm - 7:00pm
Instructors:
Brian Browning

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Friday Fundamentals

6 - 7:10pm
6:00pm - 7:10pm

Friday Fundamentals

Friday Fundamentals
Friday, June 19 · 6:00pm - 7:10pm

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Adult BJJ

10 - 10:30am
10:00am - 10:30am

Adult BJJ

DCDakota Cook
Adult BJJ
Saturday, June 20 · 10:00am - 10:30am
Instructors:
Dakota Cook

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Open Mat

10:30 - 11:30am
10:30am - 11:30am

Open Mat

DCDakota Cook
Open Mat
Saturday, June 20 · 10:30am - 11:30am
Instructors:
Dakota Cook

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No sessions found

We offer Gi and No-Gi classes. 

Gi Jiu-Jitsu is practiced wearing a traditional martial arts uniform called a gi (jacket, pants, and belt). The gi can be used for grips, allowing techniques that involve grabbing sleeves, collars, and pant legs.

No-Gi Jiu-Jitsu is practiced in athletic clothing, typically a rash guard and shorts, without the traditional gi. Since there are no clothing grips, the pace is often faster and techniques rely more on body control, underhooks, and clinches.

Both styles teach the same core principles of Brazilian Jiu-Jitsu, including takedowns, positions, escapes, and submissions. The main difference is the clothing and how it affects the techniques used.

Kids BJJ is for ages 5-16.

*Children ages 5-6 may or may not be ready for this class at a developmental level; a coach will assess them during the trial period to determine if they are ready. We do accept some 4 year olds on a case-by-case basis. We like to have them try a class first so we can see if they are able to participate safely, follow directions, listen to the instructor, and be good teammates in a group class setting.

Depending on size, some teens may train in the kids class or move up to the adult class based on coaches recommendations. 

All classes are co-ed unless otherwise specified.